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Description
Half Mount
Odachi Ranai / VI
tendon structures
the road to internal skill is long and difficult
out of print set by Judo Olympians Rhadi Ferguson & Taraje Williams-Murray
Systema - Strikes DVD by Mikhail Ryabko & Vladimir Vasiliev Wan Kam Leung Half MountOver the centuries, Russian warriors have become famous for their superhuman ability to both deliver and take strikes. You can now see why! In this film, the Founder and Chief Instructor of Systema Mikhail Ryabko demonstrates how to hit and explains how to take hits. Through STRIKES work, he uncovers the key Systema principle Know Yourself. See how Mikhail, a true master of striking: Delivers punches with deadly accuracy, ease and efficiency
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