Foundation Fortress: Uncovering the Hidden Principles of Siu Nim Tau DVD with Gary Lam Juan Jose Negreira Master instructor at the Japan

Master instructor at the Japan Aikido Association and Waseda University Aikido Club

Advanced Strike Techniques: Develop downward strikes

Tetsuhiro Hokama (HOKAMA TETSUHIRO) Born in 1944

An outstanding and intense 6-day training course was taught by all three top Systema Masters - Mikhail Ryabko

Wild Chicken Spreads its Wings

Foundation Fortress: Uncovering the Hidden Principles of Siu Nim Tau DVD with Gary Lam Juan Jose Negreira Master instructor at the JapanFor many Wing Chun practitioners, the Siu Nim Tau form is the first thing they learn. Time is taken to learn each movement of the form, as well as its application and execution. But is this enough? No, it is not. Although it is known as Wing Chun's most basic forms, the Siu Nim Tau is loaded with information that can not be acquired by merely memorizing the form itself. At its core, the Siu Nim Tau is fraught with bionic information that can only be